BOOK A SESSION OR ASK A QUESTION

Body of Substance is currently creating sleeker, fitter and healthier people in Durban and Pietermaritzburg with our one-on-one kettlebell training, customised nutrition programmes and group classes.

We can also assist with nutrition programmes or workout plans* for people further afield, so please get in touch below and let us know what you need.

Call Caroline on 082 607 6547 to make a booking, or alternatively, complete the form below if you need more info or have any questions.

* we do recommend you have at least 6 months experience working with kettlebells in this case