KETTLEBELL RATES
One-on-one
R150-200 per session (one hour)
This includes a Kettlebell overview and an evaluation of your fitness level and goals followed by a warm up session and cool down session at the end. Kettlebells are provided initially. We will travel to you in the Durban / Pietermaritzburg area. Classes further afield may incur some additional cost depending on the distance.
Group Classes (3-5 people)
R65-R100 per person per class
This includes a Kettlebell overview and an evaluation of your fitness level and goals followed by a warm up session and cool down session at the end. Kettlebells are provided initially. We will travel to you in the Durban / Pietermaritzburg area. Classes further afield may incur some additional cost depending on the distance.
NUTRITION
R350 once off
Tailor-made food plan based on Body Mass Index and including maintenance. We will pay attention to food preferences as well as your time constraints when devising your eating plan.
